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3. If you want things to change, you need to start with changing yourself
如果你想改变什么，那就从改变自己开始吧
Your outer world is a reflection of your inner world. Don’t you know people whose lives are chaotic and stressful? And isn’t that largely because they feel chaotic inside? Yes, it is. We like to think that changing our circumstances will change us. But we have it backwards—we need to change ourselves first before our circumstances will change.
你的外在是内在的一个反应。你难道不觉得那些外表看起来乱糟糟亚历山大的人们其实内心也是一团乱麻么？的确是这样。我们总是觉得改变环境就能改变自己。其实我们弄反了-我们需要先改变自己才能随之改变环境。
