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7. Let go of desire
减少欲望
Most people live with “attached mind.” What this means is that they attach themselves to a desire, and when they don’t get it, their emotions plummet into negativity. Instead, try to practice “detached mind.” That means that when you want something, you will still be happy whether you get it or not. Your emotions remain happy or neutral.
很多人在”欲望中“生存。也就是他们会把自己和欲望紧紧联系在一起，当没有得到满足，他们的就会产生消极的情绪。与其这样，不如试着给自己的思想减负吧。意思就是你想要什么的时候，无论得到没得到都会一样的开心。你的情绪不会受到太大的干扰。
