Disorganization. We’re all disorganized to some extent. Even if we’ve organized something, and created a great system for keeping it that way, things tend to move towards chaos over time. But disorganization stresses us out, in terms of visual clutter, and in making it difficult to find stuff we need. Take time to get things in your life organized, starting with your desk and the papers in your home, and moving on to other areas.
4.杂乱无章:某种程度上,我们做事都没有什么秩序,即使我们安排好了,也做了很多计划,可是事情到最后还是会显得杂乱无章。但是这种状态能够使我们感到压抑,也会扰乱我们正常的工作和生活,试着把生活中的事情安排好,让它们井然有序,就从我们的书桌和纸笔开始吧,以此类推到其它的事情上。