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Controlling. We are not the Master of this Universe. I know we sometimes wish we were, but acting as if we are is a sure way to get stressed out. Trying to control situations and people cannot work, and only serves to increase our anxiety when it doesn’t work. Learn to let go, and accept the way that other people do things, and accept what happens in different situations. The only thing you can control is yourself — work on that before you consider trying to control the world. Also learn to separate yourself from tasks and to delegate them. Learning to let go of our need to control others and the situations around us is a major step towards eliminating stress.
6.自控：我们不是万物的主宰，我很了解，有时候我们都会试着用我们的方式去做事，都认为我们自己的做事方式是最完美的，总是试图想控制局面以及那些庸人，但结果总会使我们觉得压力更大。学会释然，慢慢的接受别人的做事方式，接受不同情况下发生的状况，在你想控制整个世界之前你控制的只有你自己。把你自己从工作中释放出来，要学会让他人承担工作任务，学会放下自己控制别人的欲望，这是消除压力的一大重要方法。
