Multitasking. Having multiple tasks going on at the same time might seem productive, but in actuality it slows us down from actually focusing on a task and completing it — and it stresses us out in the meantime. Learn to single-task.
7.多任务:一次解决多项任务感觉效率很高,但事实上,它分散了我们对于单个事物的注意力,同时又会给我们带来很多的压力,所以学会一次只做一件事情。