2. Spinach:dark leafy greens are good for your health and a home remedy for so many ailments. So it’s really no wonder that spinach, rich in iron, is a definite if you are looking for food to make you feel happier. You can get the nutrients that you need out of this dark leafy green and lift your spirits all at the same time.
菠菜：深绿色蔬菜有益健康，是很多小毛病的简单疗法。所以毫无疑问，含铁量丰富的菠菜绝对是让你心情提升的好选择。从深绿的叶子中你获取自身所需的营养，它同时帮助你振奋精神。

来源:可可英语 http://www.kekenet.com/read/201107/143554.shtml