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Joining a sports club could also help with stress as the regular contact with other people should help improve your mood.
参加健身俱乐部，定期与他人一起锻炼，这样也能使你心情愉快，减少压力。
And why not try yoga? It's a great way to ease your mind and relax your muscles.
为什么不试试瑜伽呢？这是一种平静心灵，放松肌肉的好方法。
