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如果你是可靠型……
Always on time? Follow rules by the book? It means you're conscientious, a trait that makes it easier to stick with an eating or fitness plan. However, whether you're conscientious or not, there's a paradox in that creating a plan forces you to think about food all the time, which can work against you.
总是准点准时？总是循规蹈矩？这说明你很认真，很容易把一套饮食或健身计划坚持下去。不过矛盾的是，不管你是否认真，制定计划或许反倒会逼你一直想着食物，结果适得其反。
