评论
打印
Saturday
星期六
4. Running Tour | 8 a.m.
4. 跑步之旅：上午8:00
Capetonians are an active bunch, prone to hiking or biking their weekends away. While you might not have time to squeeze in a climb, work up a sweat bright and early at the weekly “parkrun” at Greenpoint Stadium. Join hundreds of joggers (walkers are welcome, too) for a scenic 5-kilometer route through the city, around the stadium erected for the 2010 World Cup, and into the Greenpoint Urban Park, a sprawling inner-city tract filled with playgrounds, ponds, an open-air gym and gardens with 25,000 indigenous plants. The run is free; just show up at 8 a.m., or register online to receive your time via email.
开普敦人是一个充满活力的群体，喜欢在周末爬山或骑行。虽然你可能没时间爬山，但也可以在大清早的开普敦球场（Greenpoint Stadium，又名“绿点球场”）来一场酣畅淋漓的“公园跑”(“parkrun”)。该活动每周一次，加入几百名慢跑者（散步的也欢迎）的队伍，完成风景如画的五公里：路线包括城市街道、环绕这座为2010年世界杯而建的球场，最后进入绿点城市公园(Greenpoint Urban Park)——这块位于市中心的不规则区域里有操场、池塘、露天体育馆，以及种植了25000种本地植物的花园。跑步活动是免费的；只要在上午8点出现就行了，或者在这里注册，他们会发电子邮件通知你确切的时间。
