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Companies today are coming up with all sorts of ways to promote their products with a healthy twist, so it's crucial that you know what you are reading on food labels. Don't be fooled by 'zero grams of trans fat' boldly displayed on some food labels. The product may still be high in calories, fat and hydrogenated oils.
现在的公司总会想方设法用健康的概念来推广产品，所以你必须清楚食品标签上写了什么。千万别被标签上黑体标注的“零反式脂肪”这样的字眼给蒙了，这些食品仍然可能含有高卡路里、脂肪和碳酸油脂。
